The NIKKI Sleep Program is designed to support a calm and restful nighttime experience through gentle frequency patterns that encourage relaxation and a steady evening rhythm. It aims to help create an environment that feels more conducive to winding down, easing into rest, and maintaining a sense of nighttime balance.
With an 8 hour runtime, the Sleep Program is well suited for overnight use as part of your evening wellness routine. The frequencies are intended to promote a relaxed state, support a soothing nighttime atmosphere, and help settle the body and mind after a full day.
Whether you want to smooth your transition into sleep or enhance your overall sense of nighttime relaxation, the Sleep Program offers subtle support to help you wake up feeling more renewed and at ease. As always, listen to your body and adjust usage according to your personal needs and preferences
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