The NIKKI Sleep Program is designed to support restful, restorative sleep by using frequencies that help stabilize the sleep-wake cycle and counter feelings of restlessness. This program aims to promote deeper, more rejuvenating rest by encouraging a relaxed state that makes it easier to fall asleep and stay asleep. With a runtime of 8 hours, it’s ideal for overnight use as part of your evening wellness routine. The frequencies work subtly to help calm the nervous system, reset internal rhythms, and foster an environment conducive to uninterrupted, quality sleep. Whether you're looking to improve your nightly rest or simply wind down more smoothly, the Sleep Program offers gentle support to help you wake up feeling refreshed and restored.
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