With any Lyme modality the body might face detoxification and Herxheimer reactions. Consider the following for self care.
- Drink plenty of water
- Focus on a healthy diet
- Hydrotherapy
- Infrared Sauna
- Lymphatic massage
- Body brushing
- Movement
- Deep breathing / meditation
- Gratitude journal
- Epsom salt bath
Please click this LINK to watch an informative 5 minute video from Dr. Christine Schaffner to support any detoxification you may experience. I recommend having a pen and paper hand to jot down her professional recommendations.
You may also find this Video about the difference between detox and a Herxheimer reaction to be informative.
The Differences Between Herxheimer & Detox - FREmedica
NIKKI +Lyme or Wave 1 is a complement to all other modalities you might be using. As an additional approach in your wellness toolbox, the decision is up to the individual on how they incorporate this into their program. We always recommend you follow the advice of your health practitioner. This is an individual choice and the responsibility of the end user to make decisions affecting their own welfare.
Please feel free to contact us with any further questions or concerns you may have.
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